
Urządzenia i Akcesoria
Pea and lettuce soup with scallops
Przygotowanie 30 min
Czas całkowity 45 min
8 portions
Składniki
Dill oil
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fresh dill leaves only (approx. 60 g)12 sprigs
-
grapeseed oil200 g
Soup
-
eschalots2
-
leek white part only, cut into pieces1
-
cos lettuce cut into pieces120 g
-
lemon zest only, no white pith1
-
unsalted butter50 g
-
salt to taste
-
fresh ground black pepper to taste
-
water500 g
-
Vegetable stock paste (see Tips)2 tsp
-
frozen peas600 g
-
olive oil60 g
Scallops
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olive oil1 tbsp
-
scallops roe removed24
-
salt to season
-
fresh ground black pepper to season
-
fresh dill for garnishing, finely chopped3 sprigs
Wartości odżywcze na 1 portions
Kalorie
312 kcal /
1310.5 kJ
Białko
10.6 g
Tłuszcz
25.7 g
Węglowodany
8.2 g
Błonnik
5.3 g
Tłuszcz nasycony
6.1 g
Sód
220 mg