Urządzenia i Akcesoria
Tuna empanadas
Przygotowanie 1 godz. 15 min
Czas całkowity 2 godz.
34 portions
Składniki
Salsa brava
-
garlic clove1
-
red onion100 g
-
olive oil30 g
-
smoked paprika1 tsp
-
chilli powder½ - 1 tsp
-
red capsicum roasted , cut into pieces (see Tips)300 g
-
canned crushed tomatoes200 g
-
sherry vinegar2 tsp
-
salt1 tsp
-
sugar1 tsp
Pastry
-
light olive oil100 g
-
plain flour plus extra for dusting500 g
-
baking powder1 tsp
-
salt1 pinch
-
cold water200 g
Tuna filling
-
water plus extra for brushing500 g
-
eggs2
-
garlic clove1
-
red onion100 g
-
olive oil20 g
-
canned crushed tomatoes200 g
-
tomato paste40 g
-
sugar1 tsp
-
sherry vinegar1 tbsp
-
fresh flat-leaf parsley leaves only, finely chopped1 tbsp
-
anchovy fillets cut into pieces6
-
lemon juice and zest, finely grated½
-
canned tuna drained185 g
Assembly
-
plain flour for dusting
-
vegetable oil for frying
-
salt to season
-
ground black pepper to season
Poziom trudności
średni
Wartości odżywcze na 1 portions
Sód
165.5 mg
Białko
4 g
Kalorie
529.7 kJ /
126.1 kcal
Tłuszcz
6.6 g
Błonnik
1.2 g
Tłuszcz nasycony
1 g
Węglowodany
12.2 g
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