Chicken with yoghurt tahini sauce (Fattet d'jaj)

Chicken with yoghurt tahini sauce (Fattet d'jaj)

4.1 18 ocen

Przygotowanie 35 min

Czas całkowity 1 godz. 10 min

4 portions

Składniki

Yoghurt tahini sauce

cold water
50 g
garlic cloves
2
lemon juice
40 g
tahini
100 g
natural pot set yoghurt, full fat
400 g
salt
½ tsp

Chicken and assembly

lemon zest only, no white pith
1
garlic cloves
10
olive oil plus extra for frying
2 tbsp
salt plus extra to taste
1 tsp
ground black pepper
1 pinch
chicken breast fillet cut into pieces (4-5 cm)
1000 g
water
800 g
pita breads (large)
2
lemon juice
120 g
pine nuts toasted
20 g
fresh coriander leaves only, finely chopped
5 sprigs

Wartości odżywcze na 1 portion

Kalorie 823.3 kcal / 3458 kJ

Białko 73.8 g

Tłuszcz 42.3 g

Węglowodany 30.1 g

Błonnik 10.3 g

Tłuszcz nasycony 9 g

Sód 1812.8 mg

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