Urządzenia i Akcesoria
Poached salmon and beetroot blinis
Przygotowanie 20 min
Czas całkowity 45 min
25 portions
Składniki
Beetroot and salmon topping
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water1000 g
-
fresh skinless, boneless salmon fillets350 g
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raw beetroot peeled and cut into small cubes (5 mm)100 g
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lemon juice and zest only, no white pith1
-
watercress100 g
-
Greek yoghurt1 tbsp
-
cream cheese1 tbsp
-
fresh dill leaves only, plus extra for garnishing3 sprigs
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salt¼ tsp
-
fresh ground black pepper¼ tsp
Blinis
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unsalted butter2 tsp
-
buckwheat flour150 g
-
wholemeal self-raising flour50 g
-
baking powder1 tsp
-
full cream milk225 g
-
egg1
-
sea salt plus extra to season½ tsp
-
olive oil spray for frying
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fresh dill leaves only, plus extra for garnishingsprig
-
fresh ground black pepper to season
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
136.1 mg
Białko
5.3 g
Kalorie
358.6 kJ /
85.4 kcal
Tłuszcz
4.3 g
Błonnik
1.1 g
Tłuszcz nasycony
1.4 g
Węglowodany
5.9 g
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