Following a lower GI diet? With your Thermomix®, it’s easy to whip up deliciously satisfying lower GI meals, such as a Southern-style pork and bean casserole or banana mini muffins!
Zucchini, lentil and coconut stew
30 min
Spiralised vegetable soup
9 godz.
Southern-style pork and bean casserole
40 min
Banana and oat mini muffins
40 min
Red beans and rice with turkey meatballs
1 godz.
Poached salmon and beetroot blinis
45 min
Honey poached pears with chocolate sauce and nut crumble
2 godz. 10 min
Frozen breakfast yoghurt pops
8 godz. 20 min
Mediterranean carrot fritters
1 godz.
