Urządzenia i Akcesoria
Roast lamb with vegetables & gravy
Przygotowanie 45 min
Czas całkowity 3 godz.
10 portions
Składniki
Roast lamb
-
fresh rosemary leaves only3 sprigs
-
garlic cloves4
-
onion cut into quarters1
-
carrot cut into pieces1
-
celery cut into pieces1 stalk
-
red wine300 ml
-
lamb leg bone in2500 g
-
sea salt to season
-
ground black pepper to season
-
Dijon mustard2 tbsp
-
day old bread150 g
-
mixed fresh herbs20 g
-
extra virgin olive oil60 g
Vegetables and gravy
-
parsnips baby, scrubbed5
-
carrots scrubbed6
-
water900 g
-
tomato paste20 g
-
Worcestershire sauce1 - 2 dashes
-
VEGEMITE® (optional)1 tsp
-
Vegetable stock paste1 ½ tsp
-
red potatoes peeled and cut into pieces (approx. 5-6 cm)1000 g
-
raw beetroots (approx. 3), scrubbed clean and cut into eight wedges300 g
-
sea salt to season
-
ground black pepper to season
-
extra virgin olive oil to drizzle
-
plain flour30 g
-
broccoli cut into florets, stem cut into pieces.1
-
cauliflower cut into florets, stem cut into pieces.½
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
376.9 mg
Białko
53.4 g
Kalorie
3506.7 kJ /
838.1 kcal
Tłuszcz
43.4 g
Błonnik
10.1 g
Tłuszcz nasycony
16.7 g
Węglowodany
52.8 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMoże spodoba Ci się również...
Jalapeño and lime chicken burger with corn smash
1 godz. 15 min
Spinach and chorizo filo pies
45 min
Souvlaki lamb couscous salad
25 min
Beef, ale and dumpling stew
2 godz. 55 min
Chicken and avocado risoni salad
40 min
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1 godz. 10 min
Kumara fritters with sour cream and chilli sauce
25 min
Chicken and roasted red capsicum sauce with rice
4 godz.
Chicken and feijoa curry
35 min
Lamb rack with port sauce and parsnip purée
1 godz.
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4 godz.
Warm satay chicken salad
55 min