Urządzenia i Akcesoria
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
Przygotowanie 15 min
Czas całkowity 3 godz. 15 min
6 portions
Składniki
Marinade
-
fresh lemongrass (approx. 5 stalks), white part only, cut into pieces50 g
-
makrut lime leaves20 g
-
fresh coriander stalks only, leaves roughly chopped and reserved for salsa20 g
-
fresh green chillies trimmed, cut into halves6
-
garlic cloves (approx. 15)50 g
-
fresh ginger peeled and cut into pieces60 g
-
spring onions/green onions trimmed, cut into pieces2
-
honey10 g
-
rice bran oil100 g
-
sea salt1 tsp
-
freshly squeezed lemon juice20 g
-
freshly squeezed lime juice10 g
Roast chicken
-
whole chicken butterflied (see Tips)1200 - 1400 g
-
sea salt to season
Chilli oil
-
Sichuan peppercorns1 tbsp
-
paprika1 tbsp
-
dried chilli flakes1 tsp
-
sea salt1 tsp
-
garlic cloves4
-
fresh long red chillies trimmed, cut into pieces3
-
rice bran oil250 g
Jasmine rice
-
jasmine rice300 g
-
water1000 g
-
sea salt1 tsp
-
long red chilli trimmed, thinly sliced1
-
lime juiced½
Salsa
-
fresh pineapple peeled and cored¼
-
extra virgin olive oil plus extra to brush20 g
-
red onion small, cut into quarters1
-
Roma tomatoes cut into wedges, deseeded2
-
freshly squeezed lime juice20 g
-
sea salt to season
-
ground black pepper to season
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
1117.5 mg
Białko
48 g
Kalorie
5531.7 kJ /
1322.1 kcal
Tłuszcz
96.3 g
Błonnik
6.5 g
Tłuszcz nasycony
21.6 g
Węglowodany
70.3 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMoże spodoba Ci się również...
Thai red pork curry
35min
Korean beef bulgogi (TM6)
1h 30min
Sous vide steak with bean puree and chimichurri (Diabetes)
2h 10min
Chinese five spice beef cheeks (Skinnymixers)
4h 25min
Beef rendang
6h 20min
Larb (spicy minced chicken salad)
40min
Chicken laksa
30min
Malay-style coconut chicken (MEATER+®)
25h 40min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Neroli Pichy's Pork belly with pickled apple and walnut salad
2h
Gwinganna turmeric & coconut chicken with green beans
1h
Murgh makhani (Butter chicken)
1h 15min