
Urządzenia i Akcesoria
Meatballs in Tomato Sauce with Potato Purée
Przygotowanie 5 min
Czas całkowity 45 min
6 portions
Składniki
Meatballs
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Parmesan cheese cut in pieces (2 cm)70 g
-
fresh parsley leaves only10 sprigs
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onion quartered40 g
-
garlic cloves2
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pork mince (see tip)600 g
-
breadcrumbs20 g
-
medium egg1
-
salt1 tsp
-
ground black pepper2 - 3 pinches
Tomato Sauce and Meatballs
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onion quartered80 g
-
garlic clove1
-
red peppers cut in pieces (3 cm)200 g
-
olive oil30 g
-
tinned chopped tomatoes800 g
-
fresh basil leaves torn in pieces15
-
sugar1 tsp
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ground cinnamon (opcjonalnie)2 - 3 pinches
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salt1 tsp
-
ground black pepper½ tsp
Steaming Meatballs and Potato Purée
-
floury potatoes peeled, cut in pieces (2-3 cm)800 g
-
milk200 g
-
unsalted butter cut in pieces40 g
-
ground nutmeg¼ - ½ tsp
-
salt½ - 1 tsp
-
ground black pepper¼ - ½ tsp
Wartości odżywcze na 1 portion
Kalorie
601.7 kcal /
2517.4 kJ
Białko
28.7 g
Tłuszcz
37.4 g
Węglowodany
38.7 g
Błonnik
6 g
Tłuszcz nasycony
15 g
Sód
1354 mg