
Urządzenia i Akcesoria
Sous-Vide Cod, Beet and Lemongrass Risotto
Przygotowanie 25 min
Czas całkowity 2 godz. 10 min
4 portions
Składniki
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cod fillets skin-on (approx. 7 oz ea.)4
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extra virgin olive oil plus extra to garnish2 tbsp
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fresh thyme plus extra to garnish4 sprigs
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lemon zest, grated plus extra to garnish2 tsp
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water to fully submerge bags (not higher than max. fill mark 2.2 l)56 oz
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lemon juice, freshly squeezed plus 1 tsp to garnish1 oz
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shallots cut in halves1 oz
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raw beets in pieces (1 in.)7 oz
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extra virgin olive oil1 oz
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risotto rice (e.g. Carnaroli or Arborio)9 ½ oz
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dry white wine4 ½ oz
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water20 ½ oz
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vegetable stock paste1 tsp
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fresh lemongrass cut in slices (2 in.)1 - 2 stalks
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salt1 ½ tsp
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ground white pepper¼ tsp
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unsalted butter1 ½ oz
Wartości odżywcze na 1 portion
Kalorie
565 kcal /
2366 kJ
Białko
42 g
Tłuszcz
18 g
Węglowodany
53 g
Błonnik
2.7 g
Tłuszcz nasycony
7 g
Sód
1501 mg