
Urządzenia i Akcesoria
Steamed beetroot with creamy walnut sauce
Przygotowanie 10 min
Czas całkowity 1 godz.
4 portions
Składniki
Steamed beetroot
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water700 g
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raw baby beetroots peeled and cut into quarters or eighths900 g
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garlic cloves crushed4
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fresh thyme leaves only2 sprigs
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fresh curry leaves plus extra to serve20
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extra virgin olive oil plus extra for drizzling1 tbsp
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sea salt to taste
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ground black pepper to taste
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sherry vinegar1 tbsp
Walnut sauce
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walnuts80 g
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brown onion cut into halves150 g
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extra virgin olive oil2 tbsp
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plant-based milk of choice125 g
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sherry vinegar20 - 30 g
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pure maple syrup¼ tsp
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salt to taste
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ground black pepper to taste
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pine nuts roasted, to serve (optional)
Wartości odżywcze na 1 portion
Kalorie
491 kcal /
2062.3 kJ
Białko
9.7 g
Tłuszcz
41.5 g
Węglowodany
16.5 g
Błonnik
9.4 g