The Mediterranean way of eating is lower in animal foods, rich in healthy plant foods, whole grains, beans, nuts, seeds and olive oil. Raise a glass of red wine and enjoy a delicious and healthy way of eating.
Green Shakshuka
40 min
7 Seed Crackers
1 godz. 40 min
Mediterranean Chicken
35 min
Greek Stuffed Chicken
1 godz. 35 min
Chickpea Patties with Lemon Kale Salad
55 min
Sugar Snap Pea and Chicken Salad
55 min
Greek Rice
1 godz. 20 min
Steamed Cod Over Greens
40 min
Mediterranean Shrimp and Orzo Soup
1 godz. 5 min
Broccoli Rabe Pesto with Pasta and Roasted Squash
45 min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 min
Sicilian Shrimp Salad
30 min
