Salt-free vegetable stock paste (6 months+)

Salt-free vegetable stock paste (6 months+)

4.3 (15 ocen)

Bezpłatna rejestracja

Poziom trudności łatwy

Czas przygotowania 20 min

Czas całkowity 55 min

Liczba porcji 370 g

Składniki

200 g celery stalk, cut into pieces
250 g carrot, cut into pieces
100 g onion, cut into quarters
100 g tomato, cut into quarters
150 g zucchini, cut into pieces
50 g fresh mushrooms, cut into halves
1 garlic clove
1 dried bay leaf (optional)
10 sprigs mixed fresh herbs, leaves only (eg parsley, basil, sage or rosemary)
15 g extra virgin olive oil

Wartości odżywcze: na 370 g
Kalorie: 2116.9 kJ / 505.9 kcal
Białko: 13.8 g
Węglowodany: 82.9 g
Tłuszcz: 20.4 g
Tłuszcz nasycony: 3.9 g
Błonnik: 33.8 g
Sód: 384.4 mg

W kolekcjach

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