Salt-free vegetable stock paste (6 months+)

Salt-free vegetable stock paste (6 months+)

4.3 ( 15 ocen )

Bezpłatna rejestracja

Poziom trudności łatwy

Czas przygotowania 20 min

Czas całkowity 55 min

Liczba porcji 370 g

Składniki

15 g extra virgin olive oil
200 g celery stalk cut into pieces
250 g carrot cut into pieces
100 g onion cut into quarters
100 g tomato cut into quarters
150 g zucchini cut into pieces
1 garlic clove
50 g fresh mushrooms cut into halves
1 dried bay leaf (optional)
10 sprigs mixed fresh herbs leaves only (eg parsley, basil, sage or rosemary)

Wartości odżywcze: na 370 g
Kalorie: 505.9 kcal / 2116.9 kJ
Białko: 13.8 g
Tłuszcz: 20.4 g
Węglowodany: 82.9 g
Błonnik: 33.8 g
Tłuszcz nasycony: 3.9 g
Sód: 384.4 mg

W kolekcjach

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