Sous-Vide Beef Cheeks, Mashed Potatoes and Spinach

Sous-Vide Beef Cheeks, Mashed Potatoes and Spinach

5.0 4 oceny

Przygotowanie 15 min

Czas całkowity 12 godz. 45 min

4 portions

Składniki

Sous-Vide Beef Cheeks

beef cheeks cut into 4 slices (approx. 1 in. thick)
25 oz
beer unfiltered
14 oz
salt
1 tsp
ground black pepper
1 pinch
celery cut into pieces
2 oz
carrots cut into pieces
1 ½ oz
yellow onions halved
2 oz
water to fully submerge bags (not higher than the max. fill level)
lemon juice, freshly squeezed (approx. ½ lemon) (see Tip)
1 oz
1 tsp ascorbic acid (vitamin C powder), (approx. ½ lemon) (see Tip)

Parmesan Mashed Potatoes

Parmesan cheese cut into pieces
1 oz
garlic clove
1
extra virgin olive oil
2 oz
fresh spinach leaves squeezed to fit mixing bowl
5 ½ oz
russet potatoes peeled, cut into pieces (½ in.)
35 oz
water plus 1 tbsp
10 oz
salt plus extra to season, to taste
1 tsp
corn starch
1 tbsp
unsalted butter divided
2 oz
Dijon mustard
1 tbsp
ground black pepper plus extra to season, to taste
2 - 3 pinches
ground nutmeg
1 - 2 pinches

Wartości odżywcze na 1 portion

Kalorie 685.3 kcal / 2867.1 kJ

Białko 47.8 g

Tłuszcz 29.3 g

Węglowodany 54 g

Błonnik 7.5 g

Tłuszcz nasycony 12 g

Sód 1332 mg

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