
Urządzenia i Akcesoria
Meatloaf with Mushroom Sauce
Przygotowanie 30 min
Czas całkowity 1 godz. 30 min
4 portions
Składniki
Meatloaf
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Parmesan cheese cubed2 oz
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yellow onions cut into pieces2 oz
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garlic cloves2
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fresh parsley, leaves only10 sprigs
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ground beef broken into pieces14 oz
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panko bread crumbs1 ½ oz
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large eggs2
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salt1 tsp
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ground black pepper¼ tsp
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Gruyère cheese thinly sliced2 oz
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baby spinach1 oz
Mushroom Sauce
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yellow onions cut into pieces2 oz
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garlic clove1
-
all-purpose flour1 oz
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extra virgin olive oil½ oz
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unsalted butter cubed½ oz
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red wine4 oz
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beef broth20 oz
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Worcestershire sauce1 oz
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fresh thyme, leaves only plus extra to garnish5 sprigs
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cremini mushrooms thinly sliced8 oz
Wartości odżywcze na 1 portion
Kalorie
540 kcal /
2259 kJ
Białko
44 g
Tłuszcz
29 g
Węglowodany
19 g
Błonnik
2 g
Tłuszcz nasycony
13 g
Sód
1627 mg