Urządzenia i Akcesoria
Vegetable pasta soup and pork roll with vegetables, puddings, muffins
Przygotowanie 45 min
Czas całkowity 1 godz. 40 min
4 portions
Składniki
Berry muffins and steamed raspberry puddings
-
raspberry jam (40 g)4 tsp
-
eggs2
-
sugar200 g
-
butter cut into pieces60 g
-
full cream milk200 g
-
1 tsp vanilla sugar, (refer to the recipe in The Basic Cookbook)natural vanilla extract½ tsp
-
plain flour200 g
-
baking powder2 tsp
-
200 g frozen raspberriesfresh raspberries200 g
-
150 g frozen blueberriesfresh blueberries150 g
Pork roll
-
boneless pork shoulder in one piece, butterflied to approx. 1.5 cm thick500 - 600 g
-
salt1 pinch
-
ground black pepper1 pinch
-
bacon4 - 5 slices
-
sun-dried tomatoes20 g
-
Parmesan cheese crust removed and cut into pieces (3 cm)30 g
-
fresh flat-leaf parsley leaves only5 sprigs
-
eggs1
Mediterranean vegetables, Vegetable pasta soup
-
garlic clove1
-
onions 100 g cut in slices and 200 g cut into pieces300 g
-
carrots peeled, cut into slices (5 mm)130 g
-
mixed vegetables (e.g. red or green capsicuns, celery), cut into pieces70 - 80 g
-
extra virgin olive oil30 g
-
white wine (opcjonalnie)50 g
-
salt1 ½ tsp
-
Vegetable stock paste (refer to the recipe in The Basic Cookbook)1 heaped tsp
-
water1000 g
-
potatoes cut into slices (5 mm)250 g
-
zucchini cut into slices (1 cm)160 g
-
ripe tomatoes cut into thin slices (1 cm)150 g
-
dried oregano½ tsp
-
short dried pasta (e.g. elbow macaroni), for soup60 g
Poziom trudności
średni
Wartości odżywcze na 1 portion
Białko
49 g
Kalorie
5439 kJ /
1299 kcal
Tłuszcz
59 g
Błonnik
11.6 g
Węglowodany
133 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMoże spodoba Ci się również...
Falafel in square flatbread (R'Gaif bread) with tahini sauce
26 godz. 15 min
Passionfruit and coconut slice
5 godz.
Banana coconut ice blocks
7 godz. 15 min
Mini caramelly cupcakes with coconut cream cheese topping
2 godz.
Strawberry amaze-balls
30 min
Cheesy biscuits
1 godz. 25 min
Bliss ball rocket skewers
30 min
Saffron arancini
25 godz. 25 min
Chocolate and nut biscuits
55 min
Sliders with sunflower sauce
40 min
Baked honey cheesecake
4 godz. 20 min
Chia and pepita gluten free loaf
1 godz. 25 min