
Urządzenia i Akcesoria
Chicken Involtini with Sun-Dried Tomato Pesto
Przygotowanie 25 min
Czas całkowity 50 min
5 portions
Składniki
Sun-Dried Tomato Pesto
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olive oil70 g
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Parmesan cheese cut in pieces (2 cm)40 g
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garlic clove1
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pine nuts160 g
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sun-dried tomatoes in oil drained100 g
Chicken Involtini
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mozzarella cheese cut in pieces (4 cm)70 g
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garlic cloves2
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fresh flat-leaf parsley leaves only, plus extra for garnishing2 sprigs
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medium eggs2
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fine sea salt or to taste1 pinch
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ground black pepper or to taste1 pinch
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breadcrumbs70 g
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chicken breast fillets15
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fresh spinach leaves large stalks removed30
Sauce
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garlic clove1
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onions quartered75 g
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olive oil50 g
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tomato passata650 - 700 g
Wartości odżywcze na 1 portion
Kalorie
702 kcal /
2950 kJ
Białko
40 g
Tłuszcz
47.1 g
Węglowodany
27.1 g
Błonnik
7.7 g