Urządzenia i Akcesoria
Easy Chinese beef and tomato
Przygotowanie 10 min
Czas całkowity 40 min
4 portions
Składniki
-
beef rump steak cut into slices (4 x 0.5 cm thick)600 g
-
Shaoxing wine25 g
-
white pepper⅛ tsp
-
bicarbonate of soda2 tsp
-
cornflour2 tsp
-
water plus an extra 1 tbsp200 g
-
vegetable oil50 g
-
sesame oil10 g
-
brown onion cut into wedges150 g
-
garlic cloves3
-
fresh ginger cut into pieces3 cm
-
Meat stock paste1 tbsp
-
oyster sauce2 tsp
-
red capsicum cut into pieces (approx. 2 cm)100 g
-
tomato paste1 tsp
-
dried chilli flakes2 pinches
-
white sugar25 g
-
sea salt½ tsp
-
ground black pepper¼ tsp
-
fresh tomatoes cut into wedges400 g
-
cooked rice to serve
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
1400.1 mg
Białko
33.4 g
Kalorie
2179.7 kJ /
521 kcal
Tłuszcz
33.9 g
Błonnik
2.8 g
Tłuszcz nasycony
9.4 g
Węglowodany
19.6 g
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