Urządzenia i Akcesoria
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
Przygotowanie 25 min
Czas całkowity 1 godz.
6 portions
Składniki
Crispy Parmesan Salmon with Vegetables
-
broccoli florets300 g
-
red onions cut in eighths and divided into individual layers200 g
-
red radishes halved200 g
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fine sea salt5 pinches
-
olive oil plus extra 3 tbsp for vegetables20 g
-
white bread toasted, quartered80 g
-
Parmesan cheese cut in pieces (2 cm)40 g
-
fresh dill5 g
-
fresh parsley leaves5 g
-
lemon thin peelings of skin only1
-
unsalted butter diced50 g
-
ground black pepper2 pinches
-
salmon fillet, fresh, skinless1200 g
-
Dijon mustard4 Tbsp
Creamy Lemon Sauce
-
onions quartered50 g
-
unsalted butter diced130 g
-
white wine50 g
-
freshly squeezed lemon juice50 g
-
fine sea salt¼ tsp
-
ground black pepper2 pinches
-
double cream120 g
Poziom trudności
średni
Wartości odżywcze na 1 portion
Sód
652.6 mg
Białko
48.1 g
Kalorie
3788.9 kJ /
905.6 kcal
Tłuszcz
71.3 g
Błonnik
2.6 g
Tłuszcz nasycony
28.9 g
Węglowodany
17.4 g
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