Urządzenia i Akcesoria
Spicy Chinese Chicken with Zoodles
Przygotowanie 10 min
Czas całkowity 40 min
4 portions
Składniki
Zoodles
-
carrots medium-sized (approx. 2-3 large), ends trimmed12 oz
-
zucchini medium-sized (approx. 2), ends trimmed, if necessary to fit blade width12 oz
Ginger Chicken
-
sugar1 oz
-
corn starch1 tbsp
-
Chinese five spice1 tsp
-
rice vinegar1 oz
-
mirin1 oz
-
tahini1 oz
-
soy sauce3 oz
-
dried red chili flakes to taste1 - 2 tsp
-
chicken thighs, skinless, boneless organic, cut into pieces (2 in.)21 oz
-
sesame oil1 tbsp
-
ginger peeled, cut into pieces1 oz
-
jalapeño pepper stem removed, cut into pieces1
-
garlic cloves2
-
water35 oz
-
vegetable oil to fry1 tbsp
-
cilantro chopped, to garnish
-
green onions thinly sliced, to garnish
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
1547.6 mg
Białko
26.5 g
Kalorie
1716.6 kJ /
410.3 kcal
Tłuszcz
23.3 g
Błonnik
4.6 g
Tłuszcz nasycony
4.9 g
Węglowodany
25.6 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMoże spodoba Ci się również...
Berry Duo
10min
Chicken with Roasted Red Pepper and Squash (Diabetes)
55min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30min
U.S. Digital Flipbook #2
2h
U.S. Digital Flipbook #1
1h 35min
Lemon Garlic Salmon
2h 20min
Tuna and Avocado Salad with Fermented Onions (with Cutter)
20min
Shaved Brussels Sprouts Salad
20min
Florentine Meatballs and Linguine
1h 10min
Cranberry Pear Cider
25min
Marry Me Chicken
40min