Urządzenia i Akcesoria
Spiralized Roasted Root Vegetables
Przygotowanie 20 min
Czas całkowity 1 godz. 20 min
8 portions
Składniki
-
water to fill bowl halfway
-
turnips peeled (see Tip), ends trimmed. Trimmed if necessary to fit the blade width8 oz
-
rainbow carrots large, firm, peeled, ends trimmed. Cut in segments no longer than the pusher6 oz
-
golden beets, raw peeled, ends trimmed. Trimmed in a circular shape to fit the blade width8 oz
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red beets peeled, ends trimmed. Trimmed in a circular shape to fit the blade width8 oz
-
sweet potatoes peeled, ends trimmed. Trimmed if necessary to fit the blade width6 oz
-
Yukon gold potatoes peeled, ends trimmed. Trimmed if necessary to fit the blade width8 oz
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garlic cloves3
-
shallot halved2 oz
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unsalted butter in pieces2 oz
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salt1 tsp
-
ground black pepper1 tsp
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fresh thyme leaves only1 tsp
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
386.3 mg
Białko
3 g
Kalorie
991 kJ /
236.9 kcal
Tłuszcz
14.3 g
Błonnik
5 g
Tłuszcz nasycony
2 g
Węglowodany
25.4 g
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