Urządzenia i Akcesoria
Seared Scallops with Carrot and Ginger Sauce
Przygotowanie 15 min
Czas całkowity 40 min
4 portions
Składniki
Carrot and Ginger Sauce
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ginger peeled, cut into pieces1 in.
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fresh lemongrass in pieces (1 in.)1 stalk
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serrano chili deseeded, in pieces1
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shallot quartered1
-
garlic clove1
-
extra virgin olive oil1 oz
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lemon thin peel only, no pith1
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fresh cilantro leaves10
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fresh mint leaves10
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carrot juice8 oz
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coconut milk4 oz
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white wine2 oz
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lime juice½ tsp
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kosher salt Diamond Crystal®, plus extra to season, to taste½ tsp
Seared Scallops
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1 tbsp unsalted butter, as neededoil e.g. grapeseed, vegetable or canola, as needed1 tbsp
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12 sea scallops, large or jumbo, patted dry with paper towelfresh sea scallops, large (U10) or (U8), patted dry with paper towel12
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kosher salt Diamond Crystal®, to taste
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unsalted butter1 tbsp
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fresh thyme (opcjonalnie) leaves only2 sprigs
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garlic cloves crushed, skin on2
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Fleur de Sel1 pinch
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fresh cilantro leaves10
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lime cut into wedges1
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
801 mg
Białko
7 g
Kalorie
929 kJ /
222 kcal
Tłuszcz
17 g
Błonnik
1 g
Tłuszcz nasycony
7 g
Węglowodany
10 g
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