
Urządzenia i Akcesoria
Sous vide salmon with avocado cream (TM5)
Przygotowanie 10 min
Czas całkowity 1 godz. 5 min
4 portions
Składniki
Avocado cream
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avocado flesh only, cut into pieces200 g
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spring onion/shallot trimmed and cut into pieces (2 cm)1
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lemon juice20 g
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crème fraîche100 g
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extra virgin olive oil50 g
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salt¼ tsp
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ground black pepper2 pinches
Salmon
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fresh skinless, boneless salmon fillets (approx. 150 g each, 3 cm thickness - see Tips)4
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salt to season
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ground black pepper to season
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dried bay leaves4
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lemon cut into slices, pips removed1
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water to fully submerge bags (not higher than the 2L maximum fill level)
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lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder30 g
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spring onion/shallot trimmed and cut into thin slices, for garnishing1
Wartości odżywcze na 1 portion
Kalorie
609.4 kcal /
2559.3 kJ
Białko
31.5 g
Tłuszcz
52.7 g
Węglowodany
1.6 g
Błonnik
4.5 g
Tłuszcz nasycony
14.2 g
Sód
234.5 mg