
Urządzenia i Akcesoria
Bibimbap (Beef Rice Bowl)
Przygotowanie 1 godz. 5 min
Czas całkowity 1 godz. 25 min
4 portions
Składniki
Beef
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garlic cloves2
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rump steak diced (2 cm) then frozen for 30 minutes450 g
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sesame oil plus extra for drizzling1 Tbsp
-
dark soy sauce plus extra for drizzling1 Tbsp
-
white wine vinegar2 tsp
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cornflour1 Tbsp
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caster sugar2 tsp
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fine sea salt1 pinch
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ground black pepper1 pinch
Sauce
-
garlic cloves2
-
Korean chilli paste (gochujang) to taste30 - 40 g
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caster sugar1 ½ Tbsp
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sesame oil1 ½ Tbsp
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sesame seeds1 Tbsp
-
soy sauce1 Tbsp
-
water1 Tbsp
-
white wine vinegar½ Tbsp
Vegetables and Assembly
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water1000 g
-
white long grain rice350 g
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carrots cut in matchsticks (4 cm x 3 mm)200 g
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courgettes cut in matchsticks (4 cm x 3 mm)200 g
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fresh shiitake mushrooms100 g
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fresh beansprouts150 g
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vegetable oil for frying
-
medium eggs4
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kimchi (opcjonalnie) for serving4 Tbsp
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nori seaweed cut in thin strips2 sheets
Wartości odżywcze na 1 portion
Kalorie
775 kcal /
3258 kJ
Białko
43 g
Tłuszcz
25 g
Węglowodany
92 g