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Steamed Scallops with Sweet Pea Purée
TM6 TM5

Steamed Scallops with Sweet Pea Purée
3.9 (23 oceny)
Bezpłatna rejestracja

Składniki

  • 12 jumbo sea scallops, cleaned, patted dry
  • 1 tsp fine sea salt, divided
  • 1 tsp ground black pepper, divided
  • 1 garlic clove
  • 3 sprigs parsley, leaves and tender stems
  • 3 sprigs fresh thyme, leaves only
  • 1 lemon, thinly peeled (no pith)
  • 2 oz lemon juice
  • 10 oz sweet peas, thawed if frozen
  • 2 oz olive oil
  • 3 oz heavy whipping cream
Wartości odżywcze
na 1 portions
Kalorie
1339.7 kJ / 320.2 kcal
Białko
13.9 g
Węglowodany
16.7 g
Tłuszcz
22.7 g
Tłuszcz nasycony
7 g
Błonnik
4.5 g
Sód
890.2 mg

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