
Urządzenia i Akcesoria
Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™)
Przygotowanie 15 min
Czas całkowity 40 min
4 portions
Składniki
Carrot and Ginger Sauce
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ginger in pieces1 in.
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fresh lemongrass in pieces (1 in.)1 stalk
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serrano chili deseeded, in pieces1
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shallot quartered1
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garlic clove1
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extra virgin olive oil1 oz
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lemon thin peel only, no pith1
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fresh cilantro leaves10
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fresh mint leaves10
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carrot juice8 oz
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coconut milk4 oz
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white wine2 oz
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lime juice½ tsp
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kosher salt Diamond Crystal®½ tsp
Seared Scallops
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fresh sea scallops, large (U10) or (U8)12
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kosher salt Diamond Crystal®, to taste
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oil e.g. grapeseed, vegetable or canola, as needed1 tbsp
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garlic cloves crushed, skin on2
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fresh thyme (opcjonalnie) leaves only2 sprigs
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Fleur de Sel as needed
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fresh cilantro leaves to garnish10
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lime cut into wedges1
Wartości odżywcze na 1 portion
Kalorie
222 kcal /
929 kJ
Białko
7 g
Tłuszcz
17 g
Węglowodany
10 g
Błonnik
1 g
Tłuszcz nasycony
7 g
Sód
801 mg