
Urządzenia i Akcesoria
Lemongrass and lime glazed vegetable wraps
Przygotowanie 15 min
Czas całkowity 40 min
4 portions
Składniki
Lemongrass and lime glaze
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water for soaking
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fresh coriander leaves only2 sprigs
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garlic clove1
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piece fresh ginger peeled3 cm
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fresh long red chilli trimmed and deseeded, if preferred1
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fresh lemongrass white part only, cut into pieces1 stalk
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fresh Kaffir lime leaves stalks removed and leaves torn into pieces2
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lime juice (approx. 4 limes)80 g
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brown sugar70 g
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soy sauce20 g
Vegetable wraps
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yellow capsicum deseeded and cut into strips½
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red capsicum deseeded and cut into strips½
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asparagus trimmed1 bunch
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carrot peeled and cut into batons1
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green beans trimmed12
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unsalted butter cut into 4 thin slices20 g
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salt to season
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ground black pepper to season
Wartości odżywcze na 1 portion
Kalorie
118.1 kcal /
495.8 kJ
Białko
3.5 g
Tłuszcz
0.3 g
Węglowodany
22.9 g
Błonnik
5.5 g
Tłuszcz nasycony
0 g
Sód
458.4 mg