Seared Scallops with Sweet Potato Purée

Seared Scallops with Sweet Potato Purée

4.5 (15 ocen)

Bezpłatna rejestracja

Poziom trudności łatwy

Czas przygotowania 15 min

Czas całkowity 30 min

Liczba porcji 2 portions

Składniki

3 oz leeks, white part only, cut into pieces
¾ tsp salt, divided
6 oz sweet potatoes, peeled, cut into pieces (approx. 1 sm.)
½ vanilla bean (opcjonalnie)
8 oz water
1 tsp vegetable stock paste
1 tsp apple cider vinegar
½ tsp ground ginger
1 pinch ground white pepper, to taste
2 tbsp olive oil
6 jumbo sea scallops, cleaned, patted dry with paper towels
½ tsp ground black pepper
3 oz whole milk
baby arugula, to garnish
8 blackberries, to garnish

Wartości odżywcze: na 1 portion
Kalorie: 1753 kJ / 419 kcal
Białko: 30 g
Węglowodany: 35 g
Tłuszcz: 19 g
Błonnik: 5 g

W kolekcjach

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