Urządzenia i Akcesoria
Hakka Yong Tau Foo Soup
Przygotowanie 10 min
Czas całkowity 1 godz. 20 min
4 portions
Składniki
-
garlic peeled3 cloves
-
shallots peeled5 pieces
-
salted fish50 g
-
mackerel fish fillets cut in pieces200 g
-
salt adjust to taste1 tsp
-
white pepper powder1 ½ tsp
-
tapioca starch1 tbsp
-
ice cubes (see tips)30 g
-
chicken stock powder homemade or store-bought1 tsp
-
500 g chicken mincemince pork500 g
-
medium egg1
-
cornflour (starch)1 tsp
-
sugar2 tsp
-
Chinese five spice powder¼ tsp
-
water1500 g
-
anchovies (ikan bilis)50 g
-
soy beans150 g
-
salt to taste
-
capsicum quartered, seeds removed1 piece
-
firm bean curd halved1 piece
-
fresh red chilli seeds removed, halved1 piece
-
fresh green chilli seeds removed, halved1 piece
-
eggplant cut in 5 pieces1 piece
-
ladies' fingers5 pieces
-
spring onion chopped, to garnish2
Poziom trudności
średni
Wartości odżywcze na 1 portion
Sód
1772.5 mg
Białko
53.1 g
Kalorie
2069 kJ /
494.5 kcal
Tłuszcz
20.9 g
Błonnik
6.9 g
Tłuszcz nasycony
6.2 g
Węglowodany
23.3 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMoże spodoba Ci się również...
Sliced Fish Tofu Soup
2h 10min
Tau Suan (Split Mung Bean Dessert)
50min
Pandan Muah Chee
1h 15min
Pulut Tai Tai (Steamed Blue Glutinous Rice)
2h 35min
Ang Chow Chicken (Red Fermented Rice Wine Chicken)
1h 25min
Sugarcane Water Chestnut Drink
50min
Traditional Black Sugar Huat Kuih (Steamed Cupcakes)
1h 40min
Braised Chicken Feet and Abalone
50min
Teochew Steamed Pomfret With Mee Hoon
40min
Kuih Bangkit (Melt-in-Mouth Coconut Cookies)
2h
Bubur Cha Cha (Coconut Milk Dessert with Sweet Potatoes)
40min
Steamed Chicken with Dang Gui
1h 30min