Urządzenia i Akcesoria
Sous-vide duck breast with green chilli (Chef Degan)
Przygotowanie 15 min
Czas całkowity 2 godz. 40 min
2 portions
Składniki
Sous-vide Duck
-
duck breast, skin on boneless250 g
-
sea salt1 tsp
-
ground white pepper1 tsp
-
Indonesian green spice paste room temperature50 g
-
water to fully submerge bags (not higher than the 2L maximum fill level)
-
lemon juice (see Tips)30 g
-
vegetable oil2 tbsp
Green sambal
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vegetable oil30 g
-
eschalots cut into wedges50 g
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green chilli thinly sliced diagonally100 g
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Indonesian green spice paste room temperature50 g
-
green tomatoes cut into cubes (2 cm)100 g
-
tomatoes cut into cubes (2 cm)50 g
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makrut lime leaves5
-
Chicken stock powder1 tsp
-
sea salt adjust to taste½ tsp
-
ground white pepper adjust to taste¼ tsp
-
fried shallots30 g
Poziom trudności
średni
Wartości odżywcze na 1 portion
Sód
1674.6 mg
Białko
31.1 g
Kalorie
2719.7 kJ /
650 kcal
Tłuszcz
44.2 g
Błonnik
5.8 g
Tłuszcz nasycony
10.4 g
Węglowodany
38 g
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