
Urządzenia i Akcesoria
Rich tomato relish
Przygotowanie 15 min
Czas całkowity 2 godz. 15 min
1430 g
Składniki
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celery cut into pieces250 g
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white onion½
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spring onions/shallots trimmed and cut into pieces3
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garlic cloves3
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piece fresh ginger peeled2 ½ cm
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fresh red chillies trimmed, to taste1 - 2
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fresh tomatoes cut into halves500 g
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eggplant cut into pieces (3 cm)100 g
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apple cored and cut into halves1
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fresh pineapple cut into pieces (3 cm)100 g
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sun dried tomatoes80 g
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fresh coriander leaves, roots and stalks cut into pieces25 g
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fresh thyme leaves only8 sprigs
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fresh basil leaves only3 sprigs
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fresh parsley leaves only5 sprigs
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white vinegar200 g
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brown sugar125 g
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tomato paste125 g
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sweet corn cob kernels removed from cob1
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canned tomatoes diced200 g
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sea salt to season
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ground black pepper to season
Wartości odżywcze na 1430 g
Kalorie
1393.6 kcal /
5830.8 kJ
Białko
36.4 g
Tłuszcz
12.4 g
Węglowodany
319.3 g
Błonnik
53.1 g
Tłuszcz nasycony
1 g
Sód
1129.2 mg