Urządzenia i Akcesoria
Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce
Przygotowanie 20 min
Czas całkowity 45 min
4 portions
Składniki
Soup, Steamed Chicken and Vegetable Tagliatelle
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onions cut in halves80 - 100 g
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garlic clove1
-
olive oil20 g
-
carrots1 - 2
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courgette1
-
water plus extra for soup400 g
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salt2 tsp
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mixed vegetables (e.g. potato, courgette, carrot, leek), cut in pieces450 g
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500 g turkey breast fillets, skinless, cut in strips (5 cm x 2 cm)chicken breast fillets, skinless cut in strips (5 cm x 2 cm)500 g
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1 Tbsp creambutter (opcjonalnie)20 g
Sauce
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50 g cream, min. 30% fatcrème fraîche50 g
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mustard1 Tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
fresh parsley leaves only3 - 4 sprigs
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egg yolk (opcjonalnie)1
Poziom trudności
łatwy
Wartości odżywcze na 1 portions
Białko
34 g
Kalorie
1973 kJ /
473 kcal
Tłuszcz
29 g
Błonnik
5 g
Węglowodany
20 g
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