
Urządzenia i Akcesoria
Mixed Fruit Compôte with Goat's Cheese and Granola on Toast
Przygotowanie 20 min
Czas całkowity 50 min
4 portions
Składniki
Mixed Fruit Compôte
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orange zest only, no white pith½
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pear (approx. 150 g), peeled and cut into pieces (3-4 cm)1
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peach (approx. 140 g), peeled and cut into pieces (3-4 cm)1
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dried apricots cut in halves30 g
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orange juice2 Tbsp
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natural vanilla extract½ tsp
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maple syrup, pure1 Tbsp
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strawberries hulled and cut in halves8 - 10
Pistachio and Oat Granola
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light brown sugar40 g
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maple syrup, pure40 g
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olive oil1 ½ Tbsp
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fine sea salt¼ tsp
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pistachio nuts, unsalted, shelled130 g
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rolled oats100 g
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flaked almonds20 g
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fruit bread thickly sliced4 slices
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goat's cheese100 - 150 g
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honey for garnishing1 - 2 Tbsp
Wartości odżywcze na 1 portion
Kalorie
738 kcal /
3098 kJ
Białko
21 g
Tłuszcz
37 g
Węglowodany
77.5 g
Błonnik
9.8 g