Low(er) GI

Following a lower GI diet? With your Thermomix®, it’s easy to whip up deliciously satisfying lower GI meals, such as a Southern-style pork and bean casserole or banana mini muffins!

Zucchini, lentil and coconut stew

Zucchini, lentil and coconut stew

Brak ocen

30 min

Spiralised vegetable soup

Spiralised vegetable soup

Brak ocen

24 godz. 50 min

Southern-style pork and bean casserole

Southern-style pork and bean casserole

Brak ocen

40 min

Banana and oat mini muffins

Banana and oat mini muffins

Brak ocen

40 min

Red beans and rice with turkey meatballs

Red beans and rice with turkey meatballs

Brak ocen

1 godz.

Poached salmon and beetroot blinis

Poached salmon and beetroot blinis

Brak ocen

45 min

Honey poached pears with chocolate sauce and nut crumble

Honey poached pears with chocolate sauce and nut crumble

Brak ocen

2 godz. 10 min

Frozen breakfast yoghurt pops

Frozen breakfast yoghurt pops

Brak ocen

8 godz. 20 min

Mediterranean carrot fritters

Mediterranean carrot fritters

Brak ocen

1 godz.