Urządzenia i Akcesoria
Lamb Chops with Ratatouille, Beans and Potato Gratin
Przygotowanie 1 godz. 25 min
Czas całkowity 1 godz. 25 min
6 portions
Składniki
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butter, unsalted plus extra, to grease1 tbsp
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olive oil plus extra to fry and 1 tsp to season70 g
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garlic cloves divided6 - 7
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thyme, fresh leaves only8 sprigs
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pepper, freshly ground divided1 tsp
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lamb rack Frenched, fat trimmed765 g
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floury potatoes peeled, cut into pieces (2.5 cm/1 in.)795 g
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milk255 g
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heavy cream, 35% fat100 g
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nutmeg, ground¼ tsp
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salt divided, plus extra to season3 tsp
-
oregano, fresh leaves only2 sprigs
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parsley, fresh leaves only2 sprigs
-
eggplant, medium-sized cubed (approx. 1.5 cm*½ in.)200 g
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courgette cubed (approx.1.5 cm*½ in.)200 g
-
yellow pepper cut into pieces (approx. 1.5 cm*½ in.)140 g
-
red bell pepper cut into pieces (approx. 1.5 cm*½ in.)140 g
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onion cut into pieces (approx. 1.5 cm*½ in.)100 g
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white wine70 g
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water140 g
-
tomato purée (concentrate)15 g
-
½ vegetable stock cube (for 0.5 l)vegetable stock paste1 tsp
-
green bean, fresh ends trimmed450 - 500 g
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1 tsp savory, driedsavory, fresh1 tsp
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tomato diced (approx. 1.5 cm/½ in.)200 g
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basil leaf, fresh chopped1 tbsp
Poziom trudności
średni
Wartości odżywcze na 1 portion
Sód
1292.3 mg
Białko
26.5 g
Kalorie
3677.8 kJ /
879 kcal
Tłuszcz
67.2 g
Błonnik
8.5 g
Tłuszcz nasycony
27.3 g
Węglowodany
42.6 g
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