
Urządzenia i Akcesoria
Spiral smoked salmon salad (Thermomix® Spiralizer, TM6, Adam Liaw)
Przygotowanie 5 min
Czas całkowity 10 min
4 portions
Składniki
Spiralized vegetables
-
Lebanese cucumber trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1
-
daikon peeled, 4-5 cm diameter, to fit through feeder tube (see Tip)½
-
carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1
-
zucchini peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1
Sesame miso dressing
-
sesame seeds60 g
-
caster sugar40 g
-
miso paste50 g
-
soy sauce40 g
-
sesame oil40 g
-
grapeseed oil35 g
-
rice wine vinegar50 g
-
smoked salmon150 g
-
cherry tomatoes cut into half120 g
-
fresh chives finely chopped10 sprigs
-
dried chilli flakes Korean (optional)¼ tsp
-
nori sheets Korean and toasted, torn into pieces3
Wartości odżywcze na 1 portion
Sód
1297.7 mg
Białko
13.7 g
Kalorie
1702.4 kJ /
406.9 kcal
Tłuszcz
28.9 g
Błonnik
5 g
Tłuszcz nasycony
3.8 g
Węglowodany
26.2 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych dań czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMożesz także polubić...
Boiled pasta
20 min
Creamy pistachio pasta
40 min
Chips on a stick (Thermomix® Spiralizer)
45 min
Crunchy broccoli salad with speck (TM6)
10 min
Mexican slaw (Thermomix® Cutter)
10 min
Korean Spiralized Cucumber Salad
25 min
Buddha Bowl with Chicken (TM6)
1 godz.
Honey semifreddo with warm figs and walnuts (Diabetes)
6 godz. 15 min
Chicken Buddha bowl (Thermomix® Cutter, TM6)
1 godz.
Pickled cabbage salad (Thermomix® Cutter, TM6)
10 min
Potato bake (Thermomix® Cutter)
1 godz. 10 min
Broccoli, red capsicum and pine nut salad
10 min