
Urządzenia i Akcesoria
Yu Sheng Prosperity salad (Thermomix® Cutter, TM6)
Przygotowanie 20 min
Czas całkowity 30 min
6 portions
Składniki
Plum dressing
-
fresh passionfruit pulp deseeded2
-
plum sauce (see Tips)60 g
-
lime juice40 g
-
honey30 g
Garnish
-
pine nuts15 g
-
roasted unsalted peanuts20 g
-
sesame seeds15 g
Salad
-
baby cos lettuce washed and dried (1-2 lettuce hearts - halved to fit through feeder tube)200 g
-
carrots peeled and trimmed200 g
-
Lebanese cucumber200 g
-
papaya peeled and deseeded100 g
-
red cabbage thickest part of the core removed, cut in 1-2 wedges that fit through feeder tube60 g
-
green mango peeled and pit removed100 g
-
sashimi grade salmon (see Tips)100 g
-
fresh coriander leaves only4 sprigs
Toppings
-
peanut oil1 tbsp
-
wonton wrappers fried and broken into pieces60 g
-
Chinese five spice powder1 tsp
-
ground white pepper½ tsp
Wartości odżywcze na 1 portion
Kalorie
224.2 kcal /
938.2 kJ
Białko
7 g
Tłuszcz
9.4 g
Węglowodany
32.3 g
Błonnik
5.6 g
Tłuszcz nasycony
1.4 g
Sód
165.3 mg