Lemon Rosemary Chicken and Rice
TM6 TM5

Lemon Rosemary Chicken and Rice
4.2 (81 ocen)
Bezpłatna rejestracja

Składniki

  • 30 g extra virgin olive oil
  • 30 g all-purpose flour
  • 3 garlic cloves
  • 2 sprigs fresh rosemary, leaves only, divided
  • ½ tsp salt, plus extra to season
  • ¼ tsp ground black pepper, plus extra to season
  • 1 pinch ground dried turmeric
  • 680 g chicken stock
  • 30 g lemon juice
  • 15 g honey
  • 225 g rice, white, long-grain
  • 1 lemon, sliced (6 mm rounds)
  • 4 chicken thighs, skinless, boneless (approx. 170 g ea.)
  • 225 g broccoli florets
  • fresh parsley chopped, to serve
Wartości odżywcze
na 1 portion
Kalorie
2374.2 kJ / 567.5 kcal
Białko
36 g
Węglowodany
51.2 g
Tłuszcz
25 g
Tłuszcz nasycony
6 g
Błonnik
1.4 g
Sód
915.7 mg

Wygląda smakowicie? Ten i ponad 80 000 innych przepisów czekają na Ciebie!

Bezpłatna rejestracja

Zamów 30-dniowy bezpłatny abonament Cookidoo® i uzyskaj dostęp do wszystkich przepisów. Bez zobowiązań.

Więcej informacji

Alternatywne przepisy

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

(65)

55min

Bacon and Cabbage Risotto

Bacon and Cabbage Risotto

(71)

1hod.

Lemon Ricotta Pasta with Chicken

Lemon Ricotta Pasta with Chicken

(15)

35min

Steamed Egg Cups

Steamed Egg Cups

(2)

20min

Tomato and Feta Pasta

Tomato and Feta Pasta

(24)

50min

Risotto bolognese

Risotto bolognese

(380)

45 Min

Garlic Pork with Vegetables and Rice

Garlic Pork with Vegetables and Rice

(27)

40 Min

Creamy Mushroom and Chicken Pasta

Creamy Mushroom and Chicken Pasta

(109)

1hod.

Marry Me Chicken

Marry Me Chicken

(202)

40 Min

Low waste chicken lasagne

Low waste chicken lasagne

(416)

1hod. 30min

Asian Stir Fry with Noodles (Metric)

Asian Stir Fry with Noodles (Metric)

(134)

1hod. 5min

Lala's creamy lemon butter chicken

Lala's creamy lemon butter chicken

(888)

1hod. 10min