Urządzenia i Akcesoria
Thai Green Curry and Lemongrass Rice
Przygotowanie 20 min
Czas całkowity 1 godz. 15 min
4 portions
Składniki
Lemongrass Rice
-
white basmati rice7 oz
-
water16 oz
-
salt½ tsp
-
fresh lemongrass halved1 stalk
-
lime½
Vegetarian Thai Green Curry Paste
-
shallots halved1 ½ oz
-
fresh ginger sliced1 inch
-
garlic cloves2
-
fresh green chilies deseeded, cut into pieces (see Tip)1 oz
-
½ tsp galangal (Thai ginger), driedfresh galangal (Thai ginger), root sliced1 inch
-
fresh cilantro leaves only5 sprigs
-
ground cumin1 tsp
-
ground coriander1 tsp
-
fresh lemongrass sliced (2 in.)1 stalk
-
fresh Thai basil leaves15
-
oil1 oz
-
salt1 tsp
Assembly
-
oil1 oz
-
eggplant cubed (1 in.)9 oz
-
coconut milk divided13 ½ oz
-
water10 oz
-
1 tbsp brown sugarpalm sugar1 tbsp
-
3 dried kaffir lime leavesfresh kaffir lime leaves3
-
vegetable stock cube crumbled½
-
ground white pepper½ tsp
-
sweet potatoes cut in pieces (1 in.)7 oz
-
broccoli florets3 ½ oz
-
fish sauce (opcjonalnie)1 tbsp
-
sugar snap peas trimmed3 oz
-
baby corn drained3 oz
-
coconut oil melted (see Tip)1 tbsp
-
honey1 tbsp
-
salt½ tsp
-
spring onion sliced (¼ in.)1
-
fresh cilantro leaves only3 sprigs
-
fresh green chili sliced, to garnish
-
fresh Thai basil leaves to garnish
-
limes cut in wedges, to garnish1 - 2
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
1158 mg
Białko
8 g
Kalorie
2196 kJ /
524 kcal
Tłuszcz
21 g
Błonnik
8 g
Tłuszcz nasycony
4 g
Węglowodany
70 g
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