Baby-friendly Creamy Chicken, Pea and Mushroom Risotto

Name: Baby-friendly Creamy Chicken, Pea and Mushroom Risotto
Prep time: 5 min
Cook time: 35 min
Total time: 35 min
Yield: 6 portions
Ingredients: 100 g Parmesan cheese; 2 garlic cloves; 150 g button mushrooms; 20 g olive oil; 300 g Arborio rice; 60 g dry white wine; 350 g chicken breast fillets, skinless; 1 heaped tsp chicken stock paste, homemade; 600 g boiling water; 3 sprigs thyme; ½ tsp ground black pepper; 80 g frozen peas; 30 g unsalted butter

4.2 (48 ocen)

Bezpłatna rejestracja

Poziom trudności łatwy

Czas przygotowania 5 min

Czas całkowity 35 min

Liczba porcji 6 portions

Składniki

100 g Parmesan cheese, cut in pieces (2 cm)
2 garlic cloves
150 g button mushrooms, washed
20 g olive oil
300 g Arborio rice
60 g dry white wine (see tip)
350 g chicken breast fillets, skinless, cut in pieces (3 cm)
1 heaped tsp chicken stock paste, homemade (see tip)
lub 1 chicken stock cube (for 0.5 l), crumbled (see tip)
600 g boiling water
3 sprigs thyme, washed, leaves only
½ tsp ground black pepper
80 g frozen peas, defrosted
30 g unsalted butter, diced

Wartości odżywcze: na 140 g
Kalorie: 1236 kJ / 295 kcal
Białko: 21 g
Węglowodany: 24 g
Tłuszcz: 12 g
Tłuszcz nasycony: 5.8 g
Błonnik: 0.8 g
Sód: 0.3 mg