Urządzenia i Akcesoria
Beer-Battered Tofish, Mushy Peas,Tartare Sauce and Chips
Przygotowanie 40 min
Czas całkowity 3 godz.
4 portions
Składniki
Tofish
-
firm tofu pressed for 30 minutes then drained (see tip)400 g
-
white miso paste30 g
-
water110 g
-
freshly squeezed lemon juice20 g
-
garlic powder½ tsp
-
fine sea salt½ tsp
-
ground black pepper2 pinches
Vegan Tartare Sauce
-
pickled gherkins halved30 g
-
vegan mayonnaise (see tip)200 g
-
freshly squeezed lemon juice15 g
-
pickled capers drained1 Tbsp
-
fresh dill finely chopped1 Tbsp
Mushy Peas and Chips
-
vegetable oil plus 2 Tbsp for drizzling20 g
-
onions quartered50 g
-
water600 g
-
potatoes peeled, sliced (1 cm), then cut in sticks (1 cm)800 g
-
frozen peas400 g
-
fine sea salt2 tsp
-
ground black pepper½ tsp
-
dairy-free spread20 g
Batter and Assembly
-
vegetable oil for frying
-
plain flour240 g
-
fine sea salt1 tsp
-
baking powder1 ½ tsp
-
garlic powder½ tsp
-
lager, vegan, ice coldale sparkling, vegan, ice cold260 - 300 g
-
nori seaweed1 sheet
-
lemon cut in wedges, for serving1
Poziom trudności
średni
Wartości odżywcze na 1 portion
Sód
2269 mg
Białko
29 g
Kalorie
4569 kJ /
1098 kcal
Tłuszcz
71 g
Błonnik
14 g
Tłuszcz nasycony
8 g
Węglowodany
79 g
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