Oat, Bran and Quinoa Porridge with Blueberry Compote

Blueberry Compote

• 150 g fresh blueberries
• 1 tsp maple syrup plus extra for drizzling if desired
• ½ tsp ground cinnamon

Porridge

• 30 g pecan nut halves
• 1 Tbsp mixed seeds toasted (e.g. pumpkin, sesame, sunflower)
• 50 g jumbo oats (see tip)
• 25 g oat bran
• 25 g quinoa
• 500 g almond milk (see tip)
• 1 orange 50 g juice and finely grated zest
• 1 tsp ground cinnamon