Lobster Tails with Black Bean Chili Sauce

Lobster Tails with Black Bean Chili Sauce

4.9 ( 7 ocen )

Bezpłatna rejestracja

Poziom trudności łatwy

Czas przygotowania 15 min

Czas całkowity 40 min

Liczba porcji 6 portions

Składniki

2 - 4 garlic cloves to taste
1 in. fresh ginger root peeled
3 oz unsalted butter in pieces
1 oz black bean chili sauce
5 - 6 fresh lobster tails halved (approx. 2 lb.)
15 oz fish broth
24 green onions cleaned and sliced (3 in.)
1 oz corn starch
scallions to garnish

Wartości odżywcze: na 1 portion
Kalorie: 284.6 kcal / 1190.9 kJ
Białko: 26.3 g
Tłuszcz: 15.6 g
Węglowodany: 10.2 g
Błonnik: 2.4 g
Tłuszcz nasycony: 7.9 g
Sód: 874.1 mg

W kolekcjach

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