Lemon chicken

Name: Lemon chicken
Prep time: 15 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: 2 garlic cloves; 200 g onions; 2 tbsp olive oil; 600 - 700 g chicken; 1 lemon; 4 sprigs fresh parsley; 150 g water; 1 tsp ground cumin; 4 saffron threads; ½ tsp ground sweet paprika; ½ tsp ground turmeric; ¼ tsp ground cinnamon; 1 tsp fine salt; 2 pinches freshly ground black pepper; 100 g olives, any type, pitted

3.5 (8 ocen)

Bezpłatna rejestracja

Poziom trudności łatwy

Czas przygotowania 15 min

Czas całkowity 50 min

Liczba porcji 4 portions

Składniki

2 garlic cloves
200 g onions, cut into pieces (3-4 cm)
2 tbsp olive oil
600 - 700 g chicken in pieces (drumsticks, thighs, breast cut into pieces of 4-5 cm)
1 lemon, preferably organic
4 sprigs fresh parsley, leaves washed and dried, plus extra for garnish
150 g water
1 tsp ground cumin
4 saffron threads
½ tsp ground sweet paprika
½ tsp ground turmeric
¼ tsp ground cinnamon
1 tsp fine salt
2 pinches freshly ground black pepper
100 g olives, any type, pitted

Wartości odżywcze: na 1 portion
Kalorie: 2376 kJ / 568 kcal
Białko: 52 g
Węglowodany: 6 g
Tłuszcz: 37 g
Błonnik: 1.9 g