Urządzenia i Akcesoria
Sous-vide Pork Tenderloin with Ginger Glaze
Przygotowanie 20 min
Czas całkowity 1 godz. 40 min
4 portion
Składniki
-
dark brown sugar1 tablespoon
-
salt2 teaspoon
-
ginger, dried, ground1 teaspoon
-
pork tenderloin (approx. 450 g - 680 g), cut in half1
-
garlic powder1 teaspoon
-
cinnamon, ground½ teaspoon
-
clove, ground¼ teaspoon
-
black peppercorn1 teaspoon
-
cayenne chilli, dried, flakes½ teaspoon
-
shallot quartered lengthwise8 ounce
-
lemon grass, fresh (10 cm/4 in. piece), quartered lengthwise
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1850 gram
-
lemon juice1 ounce
Ginger Glaze
-
dark brown sugar115 gram
-
minced ginger, preserved2 teaspoon
-
cornflour (starch)1 tablespoon
-
water115 gram
-
soy sauce30 gram
-
cooking spray, any oil
-
rice vinegar60 gram
-
parsley, fresh to garnish
Poziom trudności
średni
Wartości odżywcze na 1 portion
Sód
2009.1 mg
Białko
21.1 g
Kalorie
1539.4 kJ /
367.9 kcal
Tłuszcz
9.1 g
Błonnik
3.3 g
Tłuszcz nasycony
2.8 g
Węglowodany
51.4 g
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