Radish Carpaccio with Cod (TM5)

Name: Radish Carpaccio with Cod (TM5)
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 300 g red radishes; 1 garlic clove; ½ bunch fresh parsley; 40 g Parmesan cheese; 1 tsp grated lemon zest; 20 g freshly squeezed lemon juice; 90 g olive oil; 25 g toasted pine nuts; ¼ tsp fine sea salt; ¼ tsp ground black pepper; 4 cod fillets; 300 g water; 1 spring onion; 1 baguette

(Brak ocen)

Bezpłatna rejestracja

Poziom trudności łatwy

Czas przygotowania 10 min

Czas całkowity 30 min

Liczba porcji 4 portions

Składniki

300 g red radishes, washed, leaves removed
1 garlic clove
½ bunch fresh parsley, cut in pieces
lub ½ bunch fresh coriander, cut in pieces
40 g Parmesan cheese, cut in pieces (2 cm)
1 tsp grated lemon zest
20 g freshly squeezed lemon juice
90 g olive oil
25 g toasted pine nuts
¼ tsp fine sea salt
¼ tsp ground black pepper, plus extra for serving
4 cod fillets (approx. 150 g each)
lub 4 white fish fillets (approx. 150 g each)
300 g water
1 spring onion, thinly sliced, for garnishing
1 baguette, for serving

Wartości odżywcze: na 1 portions
Kalorie: 2897 kJ / 692.4 kcal
Białko: 54.6 g
Węglowodany: 44.2 g
Tłuszcz: 32.7 g
Tłuszcz nasycony: 5.7 g
Błonnik: 3.6 g
Sód: 897.1 mg