Creamy mustard chicken stew

Name: Creamy mustard chicken stew
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 30 g olive oil; 15 g plain flour; 100 g onions; 200 g carrots; 2 garlic cloves; 2 tbsp mustard; 1 tbsp fresh thyme leaves; 500 g waxy potatoes; 150 g water; 1 tsp chicken stock paste, homemade; ½ - 1 tsp fine salt; 2 - 3 pinches freshly ground black pepper; 800 g chicken breast fillets, skinless; 100 g cream, min. 30% fat

4.5 (23 oceny)

Bezpłatna rejestracja

Poziom trudności łatwy

Czas przygotowania 10 min

Czas całkowity 40 min

Liczba porcji 6 portions

Składniki

30 g olive oil
15 g plain flour
100 g onions, cut into pieces
200 g carrots, cut into pieces
2 garlic cloves
2 tbsp mustard
1 tbsp fresh thyme leaves, plus extra to garnish
500 g waxy potatoes, skin on, cut into cubes (3 cm)
150 g water
1 tsp chicken stock paste, homemade
lub 1 chicken stock cube (for 0.5 l), crumbled
½ - 1 tsp fine salt, to taste
2 - 3 pinches freshly ground black pepper, to taste
800 g chicken breast fillets, skinless, cut into cubes (4 cm)
100 g cream, min. 30% fat

Wartości odżywcze: na 1 portion
Kalorie: 1419 kJ / 340 kcal
Białko: 35 g
Węglowodany: 20 g
Tłuszcz: 12 g
Błonnik: 2.7 g