Nourish your gut with recipes that prioritise gut-friendly ingredients (kefir, mixed herbs, leafy greens and a variety of vegetables) to help support your microbiome and overall wellbeing.
Apple and almond overnight oats (gut health)
24 godz. 10 min
Coconut chia custard tarts (gut health)
1 godz. 30 min
Roasted Jerusalem artichoke soup (gut health)
1 godz.
Black bean spaghetti bolognese (gut health)
45 min
Steamed vegetables with kefir dressing (gut health)
40 min
Tuna nicoise salad (gut health)
1 godz. 15 min
Coconut sage spritz (gut health)
10 min
Salmon rice bowl (gut health)
45 min
