
Urządzenia i Akcesoria
Avocado Tikka (Matthew Kenney) Metric
Przygotowanie 1 godz. 25 min
Czas całkowity 6 godz. 5 min
8 portions
Składniki
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cashew nuts225 g
-
water to soak
Curry Leaf Oil
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fresh curry leaves destemmed45 g
-
grapeseed oil60 g
-
sea salt1 pinch
Curry Leaf Yogurt
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filtered water140 g
-
apple cider vinegar30 g
-
agave syrup30 g
-
sea salt1 tsp
Tikka Sauce
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extra virgin olive oil60 g
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curry powder2 tbsp
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apple cider vinegar2 tbsp
-
salt1 tsp
Potato Breads
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water850 g
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potatoes peeled and cubed (5 cm)425 g
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fresh dill (approx. 1 bunch)30 g
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fresh curry leaves destemmed (approx. 1 handful)
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all-purpose flour425 g
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extra virgin olive oil to fry (2 tbsp per batch)450 g
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avocados peeled, sliced in wedges4
-
microgreens to garnish
-
edible flowers to garnish
Wartości odżywcze na 1 portion
Kalorie
1170.4 kcal /
4896.7 kJ
Białko
14.2 g
Tłuszcz
94.3 g
Węglowodany
73.8 g
Błonnik
11.8 g
Tłuszcz nasycony
14.4 g
Sód
564.7 mg