Stir-Fried Vegetables (TM5 Metric)

Stir-Fried Vegetables (TM5 Metric)

4.8 (19 ocen)

Bezpłatna rejestracja

Poziom trudności łatwy

Czas przygotowania 10 min

Czas całkowity 10 min

Liczba porcji 4 portions

Składniki

15 g garlic cloves (approx. 4 cloves)
15 g extra virgin olive oil
300 g pak choi or other green vegetables, cut into strips (see Tip)
½ tsp salt
1 pinch ground black pepper

Wartości odżywcze: na 1 portion
Kalorie: 203.3 kJ / 48.6 kcal
Białko: 1.4 g
Węglowodany: 2.9 g
Tłuszcz: 3.9 g
Tłuszcz nasycony: 0.6 g
Błonnik: 0.9 g
Sód: 340.2 mg

W kolekcjach

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