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Pumpkin risotto with bacon
TM31 TM5 TM6

Pumpkin risotto with bacon
4.1 (38 ocen)
Bezpłatna rejestracja

Składniki

  • 40 g Parmesan cheese, cut into pieces (3 cm), plus extra shaved to garnish
  • 1220 g water
  • 300 g pumpkin flesh, cut into pieces (2 cm)
  • 1 tbsp extra virgin olive oil
  • ½ - 1 tsp fine salt
  • 2 pinches freshly ground black pepper, to taste
  • 30 g shallots
  • 100 g bacon rashers, cut into thin pieces
  • 40 g butter
  • 320 g risotto rice (e.g. Arborio or Carnaroli)
  • 60 g dry white wine
  • 1 tbsp vegetable stock paste
    lub 1 vegetable stock cube (for 0.5 l)
  • fine salt to taste
  • 60 g frozen green peas
    lub 60 g fresh green peas
  • 2 - 3 sprigs fresh flat-leaf parsley, leaves only, to garnish
Wartości odżywcze
na 1 portion
Kalorie
1452 kJ / 345 kcal
Białko
10.2 g
Węglowodany
47.2 g
Tłuszcz
12.4 g
Błonnik
2.4 g

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